HELLO TO THE WORLD'S BEST STUDENTS! Thanks for taking a moment to look at my enrichment activites....Here you will find some great resources!
I also have some cool stuff posted on my Twitter, and will constantly be udating that! Check it out... @miss_hutch11
Lastly, I will be putting up some pictures on the Murray Ave HPE Instagram @murrayave_hpe
Here are some fun and healthy recipes for you to try while you are at home! 14 Recipes for you to try!
PE ENRICHMENT: My favorite workouts -
https://www.youtube.com/watch?v=v7AYKMP6rOE - 23 minutes
https://www.youtube.com/watch?v=oBu-pQG6sTY - 30 days of yoga!
HIIT Workouts (High Intensity Interval Trainng):
https://www.youtube.com/watch?v=q20pLhdoEoY - 20 minutes
https://www.youtube.com/watch?v=ml6cT4AZdqI - No equipment - 30 minutes
https://www.youtube.com/watch?v=GtEQBtljMM0 - 20 minutes
You can also go outside and go for a run, go for a walk, walk your dog, play basketball, play football, play soccer, have a catch, the possibilites are endless! Get ouside and get sweating! Try to be outside for at least 1 hour a day!!
HEALTH ENRICHMENT -
BOOKS TO READ - Mamba Mentality - An interview with Kobe Bryant - This goes with our resiliency unit!
Instagram Push up Challenge - Post a video of you doing 10 pushups and tag 2 friends to do the same! Feel free to tag @murrayave_hpe!
I stay home for Challenge - Post a picture or video of you saying who you are staying home for.
Post a positive quote on your twitter or instagram. Spread positivity in this time of uncertainty.
Go outside for at least an hour and take in some fresh air!
Try one of the recipies on my page today or tomorrow to get your weekend started! (14 recipies to try)
National Night of Conversation #nightofconversation HW