﻿<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet type="text/xsl" href="http://www.lmtsd.org//site/RSS.xslt"?><rss version="2.0"><channel><title>Swim and Dive</title><link>http://www.lmtsd.org/site/Default.aspx?PageID=810</link><description /><pubDate>Sat, 18 May 2013 16:28:50 GMT</pubDate><lastBuildDate>Sat, 18 May 2013 16:28:50 GMT</lastBuildDate><item><title>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;table border="1" cellspacing="0" cellpadding="0" 0=""  100%="" 4=""&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td valign="top" top="" 44=""&gt;&lt;h1&gt;Swim and Dive&lt;br /&gt;&lt;/h1&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" top="" 421=""&gt;&lt;meta name="ProgId" content="Word.Document" /&gt;&lt;meta name="Generator" content="Microsoft Word 11" /&gt;&lt;meta name="Originator" content="Microsoft Word 11" /&gt;&lt;xml&gt; &lt;w:worddocument&gt;&lt;w:view&gt;&lt;/w:view&gt;&lt;w:zoom&gt;&lt;/w:zoom&gt;&lt;w:punctuationkerning&gt;&lt;w:validateagainstschemas&gt;&lt;w:saveifxmlinvalid&gt;&lt;/w:saveifxmlinvalid&gt;&lt;w:ignoremixedcontent&gt;&lt;/w:ignoremixedcontent&gt;&lt;w:alwaysshowplaceholdertext&gt;&lt;/w:alwaysshowplaceholdertext&gt;&lt;w:compatibility&gt;&lt;w:breakwrappedtables&gt;&lt;w:snaptogridincell&gt;&lt;w:useasianbreakrules&gt;&lt;w:dontgrowautofit&gt;&lt;/w:dontgrowautofit&gt;&lt;w:browserlevel&gt;&lt;/w:browserlevel&gt; &lt;/w:useasianbreakrules&gt;&lt;/w:snaptogridincell&gt;&lt;xml&gt; &lt;w:latentstyles deflockedstate="false" latentstylecount="156"&gt; &lt;/w:latentstyles&gt;&lt;/xml&gt;&lt;div lipsum=""&gt;&lt;object id="ieooui" classid="clsid:38481807-CA0E-42D2-BF39-B33AF135CC4D"&gt;&lt;/object&gt;&lt;/div&gt;&lt;style&gt;st1\:*{behavior:url(#ieooui) }&lt;/style&gt;&lt;style&gt;&lt;!-- /* Font Definitions */ @font-face	{font-family:Tahoma;	panose-1:2 11 6 4 3 5 4 4 2 4;	mso-font-charset:0;	mso-generic-font-family:swiss;	mso-font-pitch:variable;	mso-font-signature:1627421319 -2147483648 8 0 66047 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal	{mso-style-parent:"";	margin:0in;	margin-bottom:.0001pt;	mso-pagination:widow-orphan;	font-size:12.0pt;	font-family:"Times New Roman";	mso-fareast-font-family:"Times New Roman";}a:link, span.MsoHyperlink	{color:blue;	text-decoration:underline;	text-underline:single;}a:visited, span.MsoHyperlinkFollowed	{color:purple;	text-decoration:underline;	text-underline:single;}@page Section1	{size:8.5in 11.0in;	margin:1.0in 1.25in 1.0in 1.25in;	mso-header-margin:.5in;	mso-footer-margin:.5in;	mso-paper-source:0;}div.Section1	{page:Section1;}--&gt;&lt;/style&gt;&lt;style&gt; 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Diving&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Sponsor(s):&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&amp;nbsp;Ms Jessica Brown&lt;/div&gt;&lt;div&gt;&amp;nbsp; &lt;a href="http://www.lmtsd.org/Page/1417"&gt;http://www.lmtsd.org//Domain/159&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Sponsor(s) Phone Number:&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;215-938-0220 Ext&amp;nbsp; 2120&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Sponsor(s) E-Mail Address:&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&amp;nbsp;&lt;a href="&amp;#109;&amp;#97;&amp;#105;&amp;#108;&amp;#116;&amp;#111;&amp;#58;&amp;#74;&amp;#66;&amp;#114;&amp;#111;&amp;#119;&amp;#110;&amp;#64;&amp;#76;&amp;#77;&amp;#84;&amp;#83;&amp;#68;&amp;#46;&amp;#79;&amp;#82;&amp;#71;"&gt;JBrown@LMTSD.ORG&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Description of Club/Activity:&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;Boys/ Girls Swimming &amp;amp; Diving Teams&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Meeting Dates/Times:&lt;/p&gt;&lt;/td&gt;&lt;td style="width: 337px; height: 117px" valign="top"&gt;&lt;div&gt;&lt;span style="color: #0000ff"&gt;&lt;font color="#000000"&gt;SECOND MEETING November 14th @ 2:30pm at the&amp;nbsp;pool&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: #000000"&gt;Practices: Start date Monday, November 19th &lt;/span&gt;&lt;div&gt;M-F 3:00PM to 5:00PM &lt;/div&gt;&lt;/div&gt;&lt;div&gt;Tues &amp;amp; Thurs 6AM to 7AM &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Membership Criteria:&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;div&gt;REMINDER:&amp;nbsp; THIS IS A &lt;span style="text-decoration: underline"&gt;SPORT &lt;/span&gt;NOT A CLUB&lt;/div&gt;&lt;div&gt;PIAA Medical Forms, Information Sheet, Average Competitve Swim and/ or Dive skills, &lt;span style="color: #ff0000"&gt;&lt;strong&gt;PRACTICE&lt;/strong&gt; &lt;strong&gt;ATTENDANCE&lt;/strong&gt;, participation in &lt;strong&gt;ALL&lt;/strong&gt; meets&lt;/span&gt;.&lt;/div&gt;&lt;div&gt;Varsity and JV letters are determined by practice attendance and &lt;strong&gt;ALL&lt;/strong&gt; meet attendance!&lt;/div&gt;&lt;div&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; WILLING TO WORK HARD!&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Officers/Captains:&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;div&gt;Boys: &lt;/div&gt;&lt;div&gt;Girls:&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Link to Schedules (if appropriate):&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;Staff Folder: &lt;a href="http://www.lmtsd.org/Page/1417"&gt;http://www.lmtsd.org/Page/1417&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Club/Activity Past Awards/Honors&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Additional Information&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;div&gt;See one of the coaches if interested in becoming a Manager.&lt;/div&gt;&lt;div&gt;Managers will be expected to be at all meets and serve in the capacity of score keeper or computer operator.&amp;nbsp; Training will be provided.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Current Update:&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div lipsum=""&gt;Lower Moreland has a fee based swim and dive team called the Lower Moreland Lightning.&amp;nbsp; &lt;/div&gt;&lt;div lipsum=""&gt;Anyone wishing to come in shape to the High School team, which starts in Nov, is encouraged&lt;/div&gt;&lt;div lipsum=""&gt;to join this team.&amp;nbsp; Sign up is required for this team with limited numbers accepted.&amp;nbsp; Please check&lt;/div&gt;&lt;div lipsum=""&gt;the district calendar for sign-ups in Sept.&amp;nbsp; If unable to club swim pre-season everyone is strongly &lt;/div&gt;&lt;div lipsum=""&gt;encouraged to use the fitness center after school to do Dry Land exercises. &amp;nbsp;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</title><link>http://www.lmtsd.org/site/Default.aspx?PageType=3&amp;DomainID=94&amp;PageID=810&amp;ViewID=eb7e2801-43b3-4938-b9c0-f347ce332820&amp;FlexDataID=7780</link><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;table border="1" cellspacing="0" cellpadding="0" 0=""  100%="" 4=""&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td valign="top" top="" 44=""&gt;&lt;h1&gt;Swim and Dive&lt;br /&gt;&lt;/h1&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" top="" 421=""&gt;&lt;meta name="ProgId" content="Word.Document" /&gt;&lt;meta name="Generator" content="Microsoft Word 11" /&gt;&lt;meta name="Originator" content="Microsoft Word 11" /&gt;&lt;xml&gt; 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Diving&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Sponsor(s):&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&amp;nbsp;Ms Jessica Brown&lt;/div&gt;&lt;div&gt;&amp;nbsp; &lt;a href="http://www.lmtsd.org/Page/1417"&gt;http://www.lmtsd.org//Domain/159&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Sponsor(s) Phone Number:&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;215-938-0220 Ext&amp;nbsp; 2120&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Sponsor(s) E-Mail Address:&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&amp;nbsp;&lt;a href="&amp;#109;&amp;#97;&amp;#105;&amp;#108;&amp;#116;&amp;#111;&amp;#58;&amp;#74;&amp;#66;&amp;#114;&amp;#111;&amp;#119;&amp;#110;&amp;#64;&amp;#76;&amp;#77;&amp;#84;&amp;#83;&amp;#68;&amp;#46;&amp;#79;&amp;#82;&amp;#71;"&gt;JBrown@LMTSD.ORG&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Description of Club/Activity:&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;Boys/ Girls Swimming &amp;amp; Diving Teams&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Meeting Dates/Times:&lt;/p&gt;&lt;/td&gt;&lt;td style="width: 337px; height: 117px" valign="top"&gt;&lt;div&gt;&lt;span style="color: #0000ff"&gt;&lt;font color="#000000"&gt;SECOND MEETING November 14th @ 2:30pm at the&amp;nbsp;pool&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: #000000"&gt;Practices: Start date Monday, November 19th &lt;/span&gt;&lt;div&gt;M-F 3:00PM to 5:00PM &lt;/div&gt;&lt;/div&gt;&lt;div&gt;Tues &amp;amp; Thurs 6AM to 7AM &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Membership Criteria:&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;div&gt;REMINDER:&amp;nbsp; THIS IS A &lt;span style="text-decoration: underline"&gt;SPORT &lt;/span&gt;NOT A CLUB&lt;/div&gt;&lt;div&gt;PIAA Medical Forms, Information Sheet, Average Competitve Swim and/ or Dive skills, &lt;span style="color: #ff0000"&gt;&lt;strong&gt;PRACTICE&lt;/strong&gt; &lt;strong&gt;ATTENDANCE&lt;/strong&gt;, participation in &lt;strong&gt;ALL&lt;/strong&gt; meets&lt;/span&gt;.&lt;/div&gt;&lt;div&gt;Varsity and JV letters are determined by practice attendance and &lt;strong&gt;ALL&lt;/strong&gt; meet attendance!&lt;/div&gt;&lt;div&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; WILLING TO WORK HARD!&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Officers/Captains:&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;div&gt;Boys: &lt;/div&gt;&lt;div&gt;Girls:&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Link to Schedules (if appropriate):&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;Staff Folder: &lt;a href="http://www.lmtsd.org/Page/1417"&gt;http://www.lmtsd.org/Page/1417&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Club/Activity Past Awards/Honors&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Additional Information&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;div&gt;See one of the coaches if interested in becoming a Manager.&lt;/div&gt;&lt;div&gt;Managers will be expected to be at all meets and serve in the capacity of score keeper or computer operator.&amp;nbsp; Training will be provided.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="259"&gt;&lt;p&gt;Current Update:&lt;/p&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div lipsum=""&gt;Lower Moreland has a fee based swim and dive team called the Lower Moreland Lightning.&amp;nbsp; &lt;/div&gt;&lt;div lipsum=""&gt;Anyone wishing to come in shape to the High School team, which starts in Nov, is encouraged&lt;/div&gt;&lt;div lipsum=""&gt;to join this team.&amp;nbsp; Sign up is required for this team with limited numbers accepted.&amp;nbsp; Please check&lt;/div&gt;&lt;div lipsum=""&gt;the district calendar for sign-ups in Sept.&amp;nbsp; If unable to club swim pre-season everyone is strongly &lt;/div&gt;&lt;div lipsum=""&gt;encouraged to use the fitness center after school to do Dry Land exercises. &amp;nbsp;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><pubDate>Mon, 07 Dec 2009 02:19:52 GMT</pubDate></item></channel></rss> 